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In times of stress, stimulation of the pituitary gland results in the adrenal gland secreting hormones that tend to


A) decrease emotional arousal
B) mobilize the body for action
C) conserve energy
D) increase energy and inhibit tissue inflammation

E) B) and C)
F) A) and D)

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In the Featured Study on "Is depression a Risk Factor for Heart Disease," participants were between ____ years of age at the beginning of the study which continued for ____.


A) 55-85; 20 years
B) 55-85; 4 years
C) 40-55; 20 years
D) 40-55; 4 years

E) A) and C)
F) B) and C)

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A physiological reaction to threat involving the autonomic nervous system is the


A) general adaptation response
B) annoyance, anger, and rage response
C) tend and befriend response
D) fight-or-flight response

E) C) and D)
F) B) and C)

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The pursuit of a goal that has both attractive and unattractive features defines


A) an approach-avoidance conflict
B) a double-blind conflict
C) an approach-approach conflict
D) an avoidance-avoidance conflict

E) All of the above
F) None of the above

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When we say that stress "lies in the mind of the beholder" we mean that


A) our appraisals of stressful events are basically objective.
B) the autonomic nervous system triggers a fight-or-flight response, which then sends messages of stress to the brain.
C) strong-minded persons are better able to handle stressful events than weak-minded ones.
D) our appraisals of stressful events are highly subjective.

E) B) and D)
F) All of the above

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The component of Type A personality associated with coronary heart disease appears to be


A) indecisiveness
B) cynical hostility
C) time urgency
D) ambitiousness

E) B) and D)
F) C) and D)

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In dealing with stress, coping responses


A) are always adaptive
B) are always maladaptive
C) may be adaptive or maladaptive
D) are not "coping" unless they are adaptive

E) C) and D)
F) A) and C)

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Which of the following is NOT a consequence associated with the release of catecholamines in the body?


A) heart rate increases
B) visual sensitivity increases
C) oxygen consumption increases
D) digestive processes speed up

E) A) and B)
F) A) and C)

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Bryce is an army field surgeon who has been operating on wounded soldiers for the past 24 hours, without a break. It seems as if he will never be able to deal with all the wounded soldiers that are already at the field hospital, and more wounded are arriving every hour. Meanwhile, the sound of heavy artillery is getting closer all the time. At this point, Bryce feels completely worn out. His overall energy reserves are totally depleted, and his body just wants to give up. According to Selye's general adaptation syndrome, Bryce is probably experiencing


A) a resistance reaction
B) an alarm reaction
C) physiological exhaustion
D) autonomic rebound

E) All of the above
F) A) and B)

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The relationship between level of arousal and performance is described by the


A) inverted-U hypothesis
B) standard-U hypothesis
C) normal curve hypothesis
D) resistance-exhaustion hypothesis

E) A) and D)
F) B) and C)

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Research has shown that the emotional responses to stress


A) may involve either positive or negative emotions
B) always involve negative emotions
C) typically alternate between positive and negative emotions
D) are more intense in women than in men

E) B) and C)
F) None of the above

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Research suggests that pressure related to academic pursuits


A) always increases academic performance
B) may lead to problematic escape behavior
C) is always externally imposed
D) has fewer negative effects than other sources of pressure

E) A) and D)
F) A) and C)

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James has an important job interview tomorrow morning and he obviously wants to do a good job of selling himself to the interviewer. James is MOST likely experiencing


A) pressure
B) frustration
C) conflict
D) change

E) B) and C)
F) B) and D)

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Minor stresses may be more strongly related to mental health than major stressful events largely because


A) of the cumulative nature of stress.
B) minor stresses lead to more intense physiological arousal than major stresses.
C) we are much more intimately involved with minor stresses.
D) we feel more out of control with minor stresses than we do with major stresses.

E) B) and C)
F) A) and C)

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A person who is hard-driving, ambitious, competitive, and at risk for having a heart attack is said to have


A) a Type B personality
B) an internal personality
C) an external personality
D) a Type A personality

E) B) and C)
F) B) and D)

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Megan is looking at the ballot form for a citywide referendum and trying to decide whether or not to support the proposed change. If the referendum passes there will be better services available for all the city residents, but it will also mean that residents will pay increased property taxes. As Megan tries to decide whether to support the proposed referendum, she is facing


A) an approach-approach conflict
B) an approach-avoidance conflict
C) an avoidance-avoidance conflict
D) a frustration-pressure conflict

E) C) and D)
F) A) and B)

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The hormones secreted into the bloodstream during times of stress are


A) catecholamines and corticosteroids
B) endorphins and serotonin
C) catecholamines and endorphins
D) endorphins and corticosteroids

E) B) and D)
F) A) and C)

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Don is an executive in a large corporation. He puts in long hours at work, usually has a cell phone to his ear while driving, and eats lunch at his desk. He is a tough boss and frequently loses his temper with underperforming employees. When relaxing on the golf course, he has been observed throwing underperforming golf clubs into a lake. Don's behavior is typical of the ____ personality.


A) Type A
B) Type B
C) Type X
D) Type Y

E) All of the above
F) C) and D)

Correct Answer

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Virginia has wanted to be a physician for as long as she can remember, but she has been unable to gain entry to medical school Virginia is probably experiencing


A) burnout
B) learned helplessness
C) regression
D) frustration

E) A) and B)
F) None of the above

Correct Answer

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The component of Type A personality which is most strongly linked to the risk of coronary heart disease is


A) competitiveness
B) anger and hostility
C) low self-esteem
D) impatience and time urgency

E) B) and D)
F) B) and C)

Correct Answer

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