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Cairn has been working three jobs for almost five months now in an attempt to scrape together the money to pay the tax debt on the family farm. Although his arousal levels are not nearly as high as the first month or so after he found he had a year to pay the debt or lose the farm, he is still running on overdrive to maintain his hectic schedule. Cairn is in the __________ phase of the general adaptation syndrome.


A) resistance
B) alarm
C) exhaustion
D) regression

E) All of the above
F) C) and D)

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The Social Readjustment Rating Scale (SRRS) measures stress related to __________


A) positive and negative life events
B) only negative life events
C) only positive life events
D) internal stressors

E) A) and C)
F) None of the above

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Even though it is widely known that certain types of fish that reside in certain bodies of water have elevated levels of mercury, many people in specific racial and ethnic groups continue to consume high levels of those fish. This behavior continues despite the health risk that is associated with it. This is an example of __________


A) geostatic consumption patterns.
B) historical racism.
C) ethnocentric application.
D) racial patterning.

E) B) and D)
F) A) and C)

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For the past six months, Dahlia's job has been extremely stressful, but she doesn't feel that she can quit because she needs the money for tuition. Dahlia has been having chronic headaches and is behind in all of her classes. According to Hans Selye, Dahlia is in the __________ stage of the general adaptation syndrome.


A) alarm
B) collapse
C) exhaustion
D) resistance

E) C) and D)
F) B) and C)

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Linda's house was flooded in a hurricane. Upon losing her home, she had nightmares, disturbed sleep, and anxiety that lasted about six weeks. Linda most likely suffered from __________


A) acute stress disorder.
B) external locus of control.
C) catastrophic stress.
D) post-traumatic stress disorder.

E) All of the above
F) A) and B)

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Which statement below is FALSE regarding health and alcohol use?


A) The combination of alcohol and acetaminophen (Tylenol) taken together have the potential to harm the brain.
B) Alcoholics are about three times as likely to die in automobile accidents as non-alcoholics.
C) Alcoholics have higher rates of cancer deaths than non-alcoholics.
D) Alcoholics have higher rates of death from heart disease than non-alcoholics.

E) C) and D)
F) None of the above

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Which of the following is NOT a component of Type D personality?


A) suppression of emotions
B) chronic emotional distress
C) hostility
D) negative view of life

E) C) and D)
F) A) and C)

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Which of the following is the term used to describe unpredictable, large-scale events that create a great deal of stress and feelings of threat?


A) major life events
B) catastrophes
C) hassles
D) eustress

E) B) and C)
F) None of the above

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Which of the following is false regarding gender differences and illness?


A) Women are more likely than men to die from hospitalization for lung diseases caused by smoking.
B) Men with lung disease from smoking get more seriously ill than do women.
C) Lung diseases that are caused by smoking afflict men and women equally.
D) There is a difference between the number of men and women who are hospitalized with a lung disease caused by smoking.

E) A) and C)
F) A) and B)

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Differentiate between the primary and secondary appraisals given in a stressful situation. Give an example of a stressful situation that you have encountered and describe your processes of using primary and secondary appraisals.

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Primary and secondary appraisals are two...

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People with Type B personalities are more likely to play sports __________


A) to compete and win.
B) for the physical challenge.
C) to satisfy an inner drive to succeed.
D) for fun and relaxation.

E) A) and B)
F) B) and D)

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A 28-year study of attendance at religious services found that frequent attendance was correlated with __________


A) better recovery from surgeries.
B) better response to medications for illnesses.
C) better health habits.
D) lower incidence of cancer.

E) A) and B)
F) A) and D)

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Which of the following would NOT be considered a form of alternative medicine?


A) massage
B) homeopathy
C) taking vitamin C to treat scurvy
D) joining a self-help group to try to lose weight

E) B) and C)
F) A) and D)

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In her job as an administrative assistant, Donna must cope with every detail of the vice president's schedule. She deals with the minor demands made upon her employer so that her employer can focus on major, critical issues. Donna is coping with what Lazarus would term __________


A) stressors.
B) hassles.
C) alarms.
D) psychological distress.

E) A) and B)
F) A) and C)

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The term hassles refers to __________


A) minor health problems that cause a person to miss at least one day of work.
B) personal limitations that make it impossible for someone to pursue a desired goal.
C) the necessity to interact with persons we dislike in order to obtain our goals.
D) minor annoyances of everyday life.

E) None of the above
F) C) and D)

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This was developed to measure stress by ranking different life events from most to least stressful.


A) The Greatest Life Challenges Scale.
B) The Negative Events Scale.
C) The Social Readjustment Rating Scale.
D) The Life Satisfaction Scale.

E) A) and D)
F) B) and D)

Correct Answer

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Tad seems to thrive when faced with difficult challenges and usually feels in control of his life. He would probably be labeled a __________ personality.


A) stressed
B) Type B
C) Type C
D) hardy

E) A) and C)
F) All of the above

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Joel's friends describe him as competitive, easily angered and having a strong sense of time urgency. Joel might be said to have a(n) __________


A) anti-social personality.
B) resilient personality.
C) Type A personality.
D) Type B personality.

E) A) and B)
F) B) and C)

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Ron was the only person in his office who escaped from one of the towers on 9/11/01. Everybody else in his office died. He might experience __________


A) survivor guilt.
B) avoidance-avoidance conflict.
C) burnout.
D) the general adaptation syndrome.

E) C) and D)
F) A) and D)

Correct Answer

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Because Markita has difficulty expressing her emotions, even when they are really bothering her, she would be described as having a Type D personality.

A) True
B) False

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