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Gege wants to increase his consumption of vitamin A f the possible cancer risk-reducing effects. Which of the following foods should he choose?


A) Spinach
B) Salmon
C) Pears
D) Potato

E) All of the above
F) A) and D)

Correct Answer

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The childhood disease rickets is due to a _______ deficiency.


A) vitamin D
B) vitamin A
C) vitamin C
D) vitamin K

E) C) and D)
F) A) and B)

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Which of the following is an antioxidant?


A) Vitamin C
B) Vitamin B-6
C) Biotin
D) Niacin

E) B) and C)
F) All of the above

Correct Answer

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Acquiring sufficient vitamin B-12 from the diet may be a problem f vegans because


A) phytic acid in vegetable proteins may inhibit its absorption.
B) they lack the R-protein in the stomach.
C) it is only found in animal products.
D) deficiency may result from high intakes of legumes.

E) B) and D)
F) All of the above

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A reversible condition caused by a deficiency of vitamin A affecting the visual cycle is _______________.

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A deficiency of vitamin B-6 can result in depression, headaches, and confusion. These occur because of impaired


A) hemoglobin synthesis.
B) glucose metabolism.
C) neurotransmitter synthesis.
D) myelin synthesis.

E) None of the above
F) All of the above

Correct Answer

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Pellagra is characterized by all the following except


A) dysphagia.
B) diarrhea.
C) dementia.
D) dermatitis.

E) A) and B)
F) All of the above

Correct Answer

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If you wanted to add significant quantities of vitamins and minerals to your diet from the food you eat, a good choice would be


A) a doughnut made with enriched white flour.
B) apple juice.
C) a fortified breakfast cereal such as Total Raisin Bran.
D) a banana.

E) B) and D)
F) C) and D)

Correct Answer

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A typical serving of which food provides the most vitamin A?


A) Yellow squash
B) Egg
C) Liver
D) Apricot

E) B) and D)
F) B) and C)

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The vitamin that mainly functions as a coenzyme in carbohydrate metabolism is


A) thiamin.
B) pyridoxine.
C) niacin.
D) riboflavin.

E) None of the above
F) All of the above

Correct Answer

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Which statement about vitamins is true?


A) Cannot be stored by the body
B) Are inorganic
C) Help regulate chemical reactions in the body
D) Directly supply energy

E) B) and C)
F) All of the above

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Which fat-soluble vitamins are most toxic if consumed in excess amounts over long periods of time?


A) Vitamins D and K
B) Vitamins A and E
C) Vitamins A and D
D) Vitamins E and K

E) None of the above
F) B) and C)

Correct Answer

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An imptant role of vitamin K is the synthesis of


A) alpha-tocopherol.
B) rhodopsin.
C) retinol.
D) prothrombin.

E) None of the above
F) C) and D)

Correct Answer

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A pantothenic acid deficiency


A) is very unlikely because of its widespread availability.
B) is very likely.
C) occurs commonly in children.
D) occurs commonly in the elderly.

E) A) and B)
F) All of the above

Correct Answer

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In Nth America, the maj dietary source of vitamin ______ is ftified dairy products.

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Vitamins involved in red blood cell synthesis are


A) folate and thiamin.
B) thiamin and niacin.
C) vitamin B-12 and folate.
D) folate and pantothenic acid.

E) A) and D)
F) A) and B)

Correct Answer

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Water-soluble and fat-soluble vitamins differ in which way?


A) Water-soluble vitamins are stored, whereas fat-soluble vitamins are excreted readily.
B) Water-soluble vitamins are less likely to be toxic.
C) Fat-soluble vitamins have much less potential for toxicity.
D) Water-soluble vitamins are best absorbed in the presence of dietary fat.

E) B) and C)
F) C) and D)

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_______________ is a water-soluble vitamin that enhances iron absption.

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The best vitamin B-6 food sources include


A) enriched breads and cereals.
B) milk and dairy products.
C) meat, fish, and poultry.
D) deep yellow/orange fruits and vegetables.

E) B) and D)
F) C) and D)

Correct Answer

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The vitamin that aids in activating fatty acids so they can yield energy is


A) pantothenic acid.
B) biotin.
C) vitamin B-6.
D) thiamin.

E) All of the above
F) C) and D)

Correct Answer

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